I couldn't have my night snack as I couldn't get up after putting kids in bed last night... So, I psyched myself up for early morning exercise at 5:30 a.m. And, the leg ups - I just could not do it after 2 sets. So, had to divide into 2 sets of remaining 2 sets, so 4 sets, to complete ;-)
Breakfast was a slimy quaternion of sea kelp, yam, okra, and mushroom which I found at a supermarket, with rice and onsen tamago ("hot spring egg", york is cooked and white is half cooked and soft). I forgot to take a photo, and I'm sure it's really hard for the most people to imagine what the heck I was eating, but it was pretty good. Next time if I have a chance, I'll put it up.
Findings from the past a couple weeks:
1. The jeans I bought last week is already loose and falling.
2. My shoe size became 7 from 7&1/2, or only that the retail made the size slightly smaller so that the consumer won't feel bad about buying something in size M which is really size L...?
3. I miss fruit selection I had in West Coast.
Hey Hiroko! Kudos on reducing your waist size! I haven't noticed any change with my clothing (probably because all my jeans were slightly too big before I started the PCP anyway) but I am starting to see and feel some changes in my waistline too! Lets keep it up!
ReplyDeleteYeah, don't buy any clothes now! The worst time to get new stuff! That breakfast sounds amazing, kelp and yam, salty and sweet. Going to try making my own this week. Stay strong!
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