Went to my parent's from last night for a couple nights with kids, so that I can give a break for my husband. I did my exercise while my parents watching my kids, except the exercise on the day 69, which I saved after coming back to my home as I was afraid I would not be able to hold my kids during the trip back from the sore shoulders and arms.
I told my parents to cut carbs and eat more veggie at the beginning of their meal, and they lost about a couple of kg in 2 weeks. They're still obsessed eating a lot as they've told not to waste food during their early poor days. I bed it was a little annoying to them that me checking everything they eat. My humble contribution to them was to grill and steam lots of veggie, leaving in their fridge before departure.
Yes, it's hard for people to make the mental switch that our problem in the 21st century is too much food, not too little, and that "cleaning our plates" is often making us sick.
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