Used harder band for standing ovation this morning. I can feel the difference! And did I mention I hate plank? No way I can do one leg each...
It was a beautiful day today. Went to Ningyocho for a gift shopping, managed to walk through Amazake Yokocho which is one of the famous gourmet shopping streets in Tokyo, without buying any other than a meal for kids. We kept walking to Royal Park Hotel and had lunch buffet where I could eat lots of veggie and a slice of roast beef with only horse radish.
Went to Patrick's for photo and numbers (Thanks Patrick!), with my daughter as she changed her mind to come with me when I was about to leave. My fat under skin was 22.2. I need to cut 2% by the end of the PCP, so need to do more cardio exercise. Mmm.
The last indulgence, like a steak in the death row...? What should I do? Sushi, Korean BBQ, Steak and frits, Burrito, baguette and blue cheese...? Any of these aren't really calling somehow...
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