Did laundry and the other house stuff, packed my lunch and off we went to Patrick's down in Yokohama by train. Luckily the son fell asleep on the train as he started his day early from 5 am as usual, I could have a photo and number check with Patrick.
Fat under skin went down by 07% from last week....! Double set of jump rope worked! Will see how far I can go the following week.
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